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| Fun Ways to Upgrade Activity Levels |
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| Walk Across West Virginia | ||||||||
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If you'll be in
the Charleston, WV area: www.kcchi.org/projects/wellcity/maps.pdf |
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www.kcchi.org/index.html Kanawha Coalition for Community Health Improvement |
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www.cdc.gov/nccdphp/dnpa/physical/ |
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| Barriers to fitness: Overcoming common problems (from the Mayo Clinic) | ||||||||
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www.acefitness.org/fitfacts/fitbits_list.aspx |
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Partnership for a Healthy West Virginia (Links, resources, and other information to support your healthy lifestyle.) |
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Nutrition and physical activity programs to help limited-resource families, youth, and adults improve their health. |
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